How Moon Rituals Can Transform Your Daily Energy
Autumn Moon
Practitioner & Guide
Moon rituals have become incredibly popular online, but they aren't just a trend. They are one of the oldest ways humans have tracked time, energy, and personal growth. You don't need a complicated altar or an hour of free time to benefit from working with lunar cycles.
The New Moon: Setting Intentions
The new moon is a time of darkness and quiet. It represents a blank slate. Instead of rushing to manifest, use this time to get clear on what you actually want. My favorite new moon ritual is simple: sit in a quiet room, light a candle, and write down three specific things you are calling in for the next 28 days. Understanding the yin and yang cycle helps you align with this rhythm.
The Full Moon: Releasing
Two weeks later, the full moon illuminates everything. This energy is high, sometimes chaotic, and perfect for letting go. A full moon ritual is about release. Write down what is blocking you—fear, a specific habit, a resentment—and safely burn the paper or tear it into pieces. You are making space.
The beauty of a lunar practice is that it forces you to check in with yourself every two weeks. It creates a rhythm of expansion and contraction that mirrors nature. Your BaZi chart can reveal how these cycles interact with your personal timing. Reach out if you're interested in learning more about aligning your personal energy with natural cycles.
About the Author
Autumn Jensen
Classical Feng Shui Consultant · Chinese Astrology (BaZi) Practitioner · Holy Fire III Reiki Master
Autumn Jensen is the founder of Autumn Moon LLC, based in Lehi, Utah. With over 15 years of clinical practice, she integrates Classical (Form and Compass) Feng Shui, BaZi Chinese Astrology, Holy Fire III Reiki, and permanent cosmetics artistry into a holistic approach to space, energy, and self. She serves clients in person across the Wasatch Front and virtually worldwide.